A return to the rhythms women once lived by
This is not a diet. It’s a return to what worked.
A remembering.
This is a guide for women who are tired of micromanaging their bodies and ready to return to steady nourishment, natural appetite, and a way of eating that does not require obsession or control.
Thinness was never the pursuit.
It was the result.

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In recent years, puberty blockers have increasingly been presented as a neutral—or even compassionate—medical intervention for children experiencing gender